While summer is finally coming to a close, the hot weather is still persistent throughout the next few months. This hot weather allows you and your family to get outside and enjoy the beautiful weather, but it is always important to do so carefully. There are a few things you can do to stay healthy and safe during the summer, so let’s look at a few of these things.
Dehydration
Dehydration is onset when the body lacks the amount of water it needs based on the exertion put on the body. The physical symptoms associated with dehydration include diarrhea, dizziness, dry mouth, sweating, and vomiting. Extreme heat and exertion can make people more susceptible to dehydration during the summer, but there are few things you can do to limit the risk of dehydration. Be sure to carry a water bottle, where the right clothing, eat the right foods, and always take a break to stay away from dehydration as much as you can.
Heat Exhaustion
Heat exhaustion occurs when the body overheats, and in conjunction with exposure to high temperatures and humidity, heat exhaustion plays a great role in being a big risk this summer. If you or your child is currently experiencing fatigue, headaches, muscle cramps, or nausea, then you may be experiencing heat exhaustion. To treat it, be sure to stay hydrated, apply sunscreen, wear lightweight clothing, and rest frequently.
Ticks
Ticks thrive in the summer when hot and humid conditions are common. Ticks may carry Lyme disease, a condition that onsets fatigues, headaches, and other lasting physical symptoms. Lyme disease is transmitted through a bite of an infected black-legged tick. Some of the best ways to prevent being bitten by a tick include using insect repellent, performing a tick check, and always knowing where to expect ticks.
What to do in the Case of an Emergency
If you or a family member experiences any of the previous emergencies or any other, don’t hesitate to seek immediate medical attention. Located in Houston, TX, we at Memorial Heights ER are readily available to handle any medical emergency that may be brought on by the previous dangers, or any other kind of emergency. Visit our clinic or give us a call as soon as possible if and when needed.
Common Playground Injuries in Summertime and How ER Can Help
The CDC points out that nearly 250,000 American kids annually receive treatment in emergency rooms for injuries they sustain on public grounds. About 45 percent of kids experience severe injuries involving concussion, bone fractures, amputations, internal injuries, or dislocated joints.
Our emergency room team can help stop the bleeding and prevent infection from wounds or cuts. If they are fractures, our doctor can provide support for the bones to grow back together.
Foodborne Illnesses and How The ER Can Help
The common causes of foodborne illness or food poisoning are bacteria like E.coli and Salmonella or viruses like norovirus. Raw foods can contribute to foodborne illnesses. Seek treatment at an ER if you notice:
- Blood in bowel movements
- Fever higher than 100°F
- Start vomiting blood
- Have extreme stomach pain
- Have rapid heart rate
- Experience difficulties breathing
Doctors can help provide antibiotics for infections at the ER, watch for organ complications, and treat hydration.
Sports Injuries in Summer and How The ER Can Treat Them
Various summer sports injuries can arise, and they include:
Sprains involve pulling, twisting, or tearing the ligaments either fully or partially. The common ones are ankle sprains, but you can also have knee and wrists sprains.
Overuse Injuries – If you get involved in outdoor sports too much without breaks, you could be prone to overuse injuries.
Bone Fractures – When you have a broken bone, you experience intense pain and cannot move the limb or joint. You may also bleed or hear a crack or snap once the area is hit.
Visiting an emergency room in Houston allows the doctors to stop the pain and stabilize any breaks or fractures to allow healing to commence. Contact Memorial Heights Emergency Center immediately if you have a summer sports injury or food poisoning.